Tap Into Compassion: The Holiday Season Can Trigger Anxiety

I was lucky enough to have great memories of Christmas in my childhood.  There were a lot of children in my family and not a lot of money so Christmas was “small” in the amount of presents we might have received but it was "HUGE" in the amount of excitement, love, anticipation and traditions that … Continue reading Tap Into Compassion: The Holiday Season Can Trigger Anxiety