"How do you teach someone something that only experience can provide?" I grew up hearing this over and over from my wise father. In stepping back or rather looking at my human experiences from a spiritual eye, I am able see that all my choices have brought about the experiences in my life. As the … Continue reading Experience…..

Because there is dark, we are aware of the light. There can only be beauty because we judge ugliness. There can not be hate if there is not love. We are human and in our human-ness there is duality in all things, when we are able to see that in all things there must be … Continue reading Duality……

Just for a moment let your heart focus on silence. Feel the air around you, feel the ground your feet are touching, can you feel your clothes touching your skin? Do you notice any smells or if the air is warm? cold? Listen. What do you hear? Is it the sound of silence. Have you … Continue reading Silence………